Zakhar Lukonin

Motivation Is Overrated. Here’s What Actually Keeps People Moving

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People love to talk about motivation, but here’s the problem:

It’s unreliable.

It disappears when you need it most.

It creates a cycle of waiting instead of doing.

The people who actually get things done don’t rely on motivation. They rely on systems, habits, and environment design that make action inevitable.

If you’ve ever turned something difficult into a long-term habit, what was the key shift that made it stick?

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Tomina Veronika

As a business analyst in tech, I’ve learned that motivation comes and goes, but habits keep me going. I set up my workspace the night before, so I can dive right in without overthinking. Time-blocking deep work hours also helps me stay focused, even when I’m not feeling it. Systems make everything easier!

Gosha Shatirov

That's simple. Discipline.
It can be achieved using different technics.
My favorite it the "small steps" technic. To get there I divide any difficult habit into small once, starting with the 1-minute day task, and continue further.