Do you work weekends?

I'm lucky to say my work is extremely personally rewarding, which incentivizes me to tackle interesting problems in my free time. However this can come at the cost of time invested in other valuable aspects of life, which complement the whole system of self, such as relationships and hobbies. Personally, feeling as if I'm neglecting those facets results in a build up of stress which I cary into the week, so the weekend is a great time to tend to the self and heal that stress. Crunching through tasks while stressed out can help for acute heroic movements, but (for me) doesn't scale to produce the best quality work long term. There's also a cultural impact of working on the weekends when it pings everyone on your team with notifications. I've absolutely been guilty of doing that when in the zone, but when on the receiving end I've found even having my notifications set to a personal focus mode, my eyes can quickly catch and parse a non-critical work-related discussion email when scrolling past the silenced notification. That still tends to mentally pull me out of the moment during my recharge time.