Mars Negrette

Mental health tools for remote workers

Hi! I'm researching mental health tools designed to help remote workers. My team is building one about burnout prevention but happy to discover more and build a complete list that could be helpful to everyone.

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Paul Nica
I used Headspace for a while and it's super awesome. There is also an app called WHM that has a lot of breathing exercises and all sorts of breathing techniques based on the Wim Hof method. Not sure if that's what you were looking for but those 2 I liked the most. Good luck!
Raunaq Vaisoha
Remote team burnout is a huge problem right now. Observed that with many team members over the course of lockdown, so built a tool more for internal use, but launched it on PH after we got some good feedback. It's basically a triple column entry journal used in CBT, it helps someone vent and then find distortions in their negative thoughts. It's been remarkably effective in a short span of time. Check it out: https://www.producthunt.com/post...
Marie Malikova
Here is interesting article with the list of such tools, check it: https://blog.tmetric.com/7-all-p...