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10 Daily Habits for a Happier You :)
Mohamed Zakarya
5
•
2yr ago
1. Practice mindfulness meditation 2. Take regular breaks 3. Get enough sleep 4. Connect with nature 5. Limit social media use 6. Move your body 7. Express gratitude 8. Set boundaries 9. Learn something new 10. Laugh often
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Ongun Demirler
Twiser
All 10 points work flawlessly.
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2yr ago
Peyt Spencer Dewar
Lyrist
11. Drink water
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(1)
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2yr ago
Mary Kh
Extensive Investor List
I think the hardest part is laughing often, what helps you do that point? Do you follow many of them?
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2yr ago
LisaKim
Maimovie
This is nice. Everything needs to be mindful and intentional, which can be difficult at times but I definitely try to follow
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2yr ago
abrar riaz
the main is sleep timely
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2yr ago
Twiser