The Calm book helps you take back a little bit of peace, space and all-important calm in an ever-busy life. Learn simple tools, tricks and habits that will change your life.
@dontmitch I've attached some more spreads from the book to give you a better idea without spoiling it too much. It's full of creative prompts, activities, inspiration, fascinating research on things like nature, work, creativity, relationships, sleep and more.
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Calm
Calm has helped me build a great evening routine. How do you keep users engaged daily—do you use reminders or personalized recommendations?
Team Penny
Calm
Team Penny