Super You in 12 Months is a high-impact, action-based guide to help you take control of your life through 12 transformational challenges. One for each month of the year.
Hi 👋️
Are you ready to reinvent yourself, one month at a time?
Each challenge is simple to follow yet powerful in effect. You’ll learn to:
✔️ Improve by just 1% every day
✔️ Create a habit of daily reading
✔️ Workout daily to fuel energy and resilience
✔️ Use visualization to clarify your goals
✔️ Push your boundaries by expanding your comfort zone
✔️ Practice mindfulness and stay present
✔️ Cultivate gratitude with daily journaling
✔️ Wake up with consistency and own your mornings
✔️ Start each day with your most important task
✔️ Focus on your ONE thing with deep work
✔️ Nurture yourself with daily self-care rituals
✔️ Build inner strength through discipline and self-control
This book isn’t just about information, it’s about implementation!
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