• Subscribe
  • How do you ususally do for handling your stress?

    AmazingSylvia
    4 replies
    Hi forks, What do you usually do on your spare time? What if you have a day off? What if you have day-off for a whole week? What if you can skip a month of work? Let me know what are u thinking about this!

    Replies

    Tanya Pereira
    I usually take some time and relax with my dog :)
    AmazingSylvia
    @tanya_p Awwwwwww!That's super cute!!!
    Sheri Gomez
    1. Practice mindfulness and meditation. 2. Engage in physical activity, such as yoga or regular exercise. 3. Share and talk about my concerns with friends or a therapist for emotional support.
    AmazingSylvia
    @sheri_gomez I do that pretty much too lol. And I personally recommend do message if you got one day lol.