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    How do you ususally do for handling your stress？

    AmazingSylvia
    4 replies
    Hi forks, What do you usually do on your spare time? What if you have a day off? What if you have day-off for a whole week? What if you can skip a month of work？ Let me know what are u thinking about this！

    Replies

    Tanya Pereira
    Narrato
    Narrato
    I usually take some time and relax with my dog :)
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    Sheri Gomez
    1. Practice mindfulness and meditation. 2. Engage in physical activity, such as yoga or regular exercise. 3. Share and talk about my concerns with friends or a therapist for emotional support.
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    AmazingSylvia
    Hai
    Hai
    @sheri_gomez I do that pretty much too lol. And I personally recommend do message if you got one day lol.
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