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How do you keep yourself motivated throughout the day?

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I know that discipline is pretty significant in achieving goals just as motivation if not more. Still, a dose of motivation always helps. So tell me. How do you keep yourself motivated throughout the day/week/whatnot?

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Ryan Martinez
I break my day into chunks, tackle one task at a time. Quick breaks, some fresh air, music, help too. And yeah, seeing progress with client's productivity app keeps the drive alive.
@ryanmartinez00 , great, I listen to music as well. And fresh air! That's very underrated! I realized it during a scorching summer when I was sitting before my screen for hours. Something I have to start practicing. Thanks for reminding!
Oscar Mairey
I love to take breaks during the day when I really need to. Keeps me hella motivated when I'm feeling down!
@cesarioo , that's really good. Sometimes, I tend to push myself beyond limits - you know, not taking enough breaks and that. In retrospect, I later realized it's not really working me well as I thought it would be. So, I'm just slowly trying to practice doing sprints and breaks. And I already started seeing some results. :)
Aneesh Gupta
Reflecting on what I have accomplished the past week to see how far I've come from the starting point. Keeps me going as long as I know I've made progress daily.
@_aneeshgupta_ , something along the lines of celebrating small wins. Should be definitely on the list. :)
Shushant Lakhyani
Staying motivated can be a challenge, but it's important for achieving success. Personally, I stay motivated by setting small goals and celebrating each accomplishment. It keeps me focused and energized.
I think there is one vital thing to do. When you get bored or feel like taking a break from work you must do it :)
Sakshi Gahlawat
Understanding the reasons behind my tasks and goals. When I have a clear purpose and meaning for what I am doing, it provides intrinsic motivation to keep going.
I try to work hard to make my family live in good conditions and stop the war as soon as possible by doing regular donations.
Nuno Reis
Look to the end goal. Focus on what you want to achieve and know it's all for that.
Luke Skyward
- Keeping my TODO list for the day and tracking the progress - Blocking some of the time for rest and exercise!
@olearningcurve , def, btw, seems like nowadays, without a TODO list, it's hard to go through the day without getting hurt. Lol.
Micheal
I conversational journal when I feel at a loss or unmotivated. Getting thoughts out of my head and delving deeper into why I feel this way is refreshing.
Mei
Take breaks. Set your intention for the day. Focus on the most important tasks to get done.
Hassan Muazzam
By setting clear goals, breaking them down into manageable steps, seeking inspiration, taking breaks, and maintaining a positive mindset.