Dieting

If you’re curious about optimizing your diet and lifestyle for a longer, healthier life, Longist is worth trying—just pair it with professional advice for major changes. The AI-powered food recognition is incredible! I snap a photo of my breakfast—say, avocado toast with eggs—and Longist instantly breaks down its nutritional impact, telling me how it affects my longevity score. For instance, it showed my veggie-heavy meals added roughly 20 minutes to my lifespan, which is motivating!

I tried the GPT Food Cam, and it’s amazing how well it recognizes dishes. It even gave me ideas to explore meals from <a href="https://sverige-meny.se/max-meny-priser/" target="_blank" rel="nofollow noopener noreferrer">https://sverige-meny.se/max-meny...</a>