Longist – The Biohacker’s Longevity Toolkit, engineered to help you gain up to 13 healthy years of life — built for biohackers, by longevity obsessives.
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Longist – The Biohacker’s Longevity Toolkit, engineered to help you gain up to 13 healthy years of life — built for biohackers, by longevity obsessives.
If you’re curious about optimizing your diet and lifestyle for a longer, healthier life, Longist is worth trying—just pair it with professional advice for major changes. The AI-powered food recognition is incredible! I snap a photo of my breakfast—say, avocado toast with eggs—and Longist instantly breaks down its nutritional impact, telling me how it affects my longevity score. For instance, it showed my veggie-heavy meals added roughly 20 minutes to my lifespan, which is motivating!
Longist is a life-changing app. I’ve tried it, and I was honestly amazed by how it helped me choose the healthiest meal from an entire restaurant menu. Just by snapping a photo of a dish, it gave me insights not only into the calories and energy, but more importantly, into the long-term impact this meal could have on my health and lifespan. That’s something I had never really thought about before. Longist gave me a completely new perspective on food and diet. It made me start thinking beyond short-term nutrition and consider how every meal can shape my future. Absolutely eye-opening.