The best alternatives to WellM are Headspace, SoundMind, and Smiling Mind. If these 3 options don't work for you, we've listed a few more alternatives below.
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Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
SoundMind is your personal guide to happiness and wellness through audio and visual music therapy. Backed by neuroscience and designed to reduce stress and anxiety attacks, calm your mind, focus your attention, and sleep better.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
Mental health is complex, made up of experiences shaped by identity. This resource is a step towards making these resources more readily accessible and searchable, so that you can filter by aspects of your identity that are important to you.
On Serenebase, you can find a variety of mental health apps and resources, all in one place. Whether you're looking for a way to manage your stress, or you need some help coping with anxiety, Serenebase has you covered.
Aurum is a new age app to improve your emotional and mental wellness. We leverage unique content, AI, access to expert therapists all in a single ecosystem.
