Food, exercise and sleep has a significant impact on your physical health. Mental health works the same way, but has limited proactive options. Panda is the gym for your emotional well-being, with practical and proven proactive options for mental fitness.
Notion mental health tracker is a template that allows you to monitor and manage your mental well-being over time. It helps you keep track of your mood, emotions, activities, and other relevant factors that can affect your mental health.
Silence your inner critic and break free from patterns holding you back so you can grow as a person in 2024. ✓ Slay the demons that fuel your insecurities ✓ Remove the voice inside that holds you back ✓ Unstuck yourself from old patterns & limiting beliefs
Euforia Project is designed to help people overcome emotional turmoil from post-relationship setbacks, cope with stress, and enhance their overall quality of life and mental well-being. Feel the essence of genuine emotional support.
Self Therapy is a research-based mobile app designed by psychiatrists and psychologists to help users understand themselves. Featuring metaphorical meditations, psychological tests, and a supportive community, it empowers users to self-heal and thrive.
I created JUSTYell to offer a unique venting experience where you can share your frustrations anonymously. It's a liminal space where people can communicate indirectly while remaining anonymous. It's just been launched, I'm eager to hear everyone's opinions.