Tonal is the world's most intelligent home gym and personal trainer. Choose from our growing library of personalized workouts—or create your own—and let Coach A.I. customize the weights to your body.
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Tonal is a wall-mounted and intuitive tech-based home gym that provides its users with a number of strength and resistance workouts. If you are consistent with Tonal's workouts and recommendations, and supplement your exercise with proper nutrition and rest - Yes, Tonal can actually work for most users.