Siestapp alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

SoundMind is your personal guide to happiness and wellness through audio and visual music therapy. Backed by neuroscience and designed to reduce stress and anxiety attacks, calm your mind, focus your attention, and sleep better.