Proof of Self Care alternatives

Community to learn, discuss & grow #remotework. Insightful articles, products, podcasts, tips & much more.

This app is designed to restore and improve motor skills, especially after stroke. Use your non-dominant hand to perform the button press sequence showed on the screen. The "practice and rest" approach is used here based on the recent study by Marlene Bönstrup

Jour is here to help you feel your best, offering you both a place to jot down what's on your mind as well as guided Journeys, if you’d prefer an interactive, step-by-step approach to tackling a specific topic. All entires are encrypted for your eyes only.

Improve your mental health and wellness with simple daily activities in Whole! The app focuses on promoting self-care by encouraging users to check in daily and complete habits and tasks that are scientifically proven to improve your mental health.

Deeply is an inviting, colorful experience where visual styling, animation, a soft guiding voice, and music will help you to get to the relaxing state.

Discover our Notion Self-Care Bundle, meticulously crafted to infuse daily life with mindfulness & joy. It's more than a trend; it's an investment in your well-being, an invitation to a holistic self-nurturing journey.

This Notion-Template is created to empower you to take some well-deserved time for yourself and prioritize your well-being. Experience a blissful and transformative self-care journey with our Selfcare Challenge.

A 1-click wellness-check service where elderly users can easily let their loved ones know they're okay through daily check-ins via SMS.

Stay in bed all day with us, comforted by our cards, candles, and crystals. Each holds something calming. Unlike games, which grow more stressful, the interactions in #SelfCare grow more pleasurable: They start difficult and end easier. After, we both feel more pleasant. #SelfCare is a collab btwn game designers, artists, and neuropsychologists.

Kintsugi Voice is an API-first platform that uses novel voice biomarkers in speech to identify, prioritize, and care for mental health in real-time. Our technology integrates with call centers, telehealth systems, and remote patient monitoring apps to help more people get the right care at the right time.

The 2024 Planner, curated specifically for the modern individual, is a comprehensive digital organizer designed to streamline your daily routine and reinforce positive habits.