Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Burnout Index is the first science-backed Burnout Risk test designed for tech workers. We want to help you get a free and insightful way to protect your mental health at work.
Meditation apps are great but they don’t address real world events and situations. I curse. You curse. Why shouldn’t your meditations? We recorded some oddly specific meditations for your peace of mind. Presenting MindF*** from the makers at Bad Unicorn 🦄
Today, 1 in 2 millennials is either anxious or stressed & most of us struggle with meditation. Being personalizes spiritual wisdom for you to read & reflect upon, and guides you to be happy, to be you. Mindfulness made simple, personal, & human.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
We believe that sleep quality is closely connected with your mental wellbeing. Positive thinking is a new approach to improving sleep. Self-love, Personal growth, Love & Friendship, Stress & Anxiety, Financial stability - choose any category! Get some Rest! 💜
Create your personalized guided meditations with just a single prompt → 4+ High-quality AI voices → Generation under 1 minute → Easy-to-use prompts → Clean and simple design
RonRon (purr in French) provide a great meditation experience using high quality audio and haptic on the iPhone in order to simulate a cat purring on you. Use it for having a heartwarming moment, or after a stressful day. We wish you a great purr session!
Calmind is a company oriented towards mental fitness. With the combined power of neuroscience, psychoacoustics, positive CBT, and technology, Calmind reduces stress and improves your productivity to simplify your life. %
StretchMinder is a simple way to keep active throughout your workday. Set your schedule and on each break receive one of our growing library of 20+ guided workplace-friendly routines that are designed to improve your productivity, focus, and well-being.
Software development is stressful. MIndfulness can bring peace of mind. In the magazine we'll explorer how development can benefit from adapting mindfulness.
StretchUp.ai is a virtual camera for Zoom and similar apps that promotes taking standing breaks and stretching. It uses computer vision to remind you to stand up, zooms-in on your face as you move, and lets you stretch in private at the click of a button.
Mindfulness is something we all try to integrate with our lives. How well we do that is another story. Measure how mindful you are with this Mindfulness Calculator. 🧘♀️ Tweet @joinMist with your results and get 2 months of Mist Premium for free.
The Awakened Mind app is an all-in-one mindfulness app designed and created by Michael Bunting. The app contains all the self-development tools needed to promote and practice mindfulness within the workplace.
Breathe 4 seconds in and 7 seconds out. Breathe consciously for 11 minutes a day and feel the positive effects of the 4-7-11 method. It is supposed to help against chronic stress, acute anxiety and problems falling asleep. Get reminded by the beautiful widget.