Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.
Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free
Zario: Your sassy AI focus agent that boosts productivity with humor and tough love.
Features:
- Witty AI nudges to curb mindless scrolling
- Smart coaching to negotiate screen time
- App blocking for distraction-free focus
- Strict mode for maximum accountability
Scientifically proven to reduce phone use. Users praise its effectiveness and lighthearted approach. Reclaim your time and attention with Zario - the AI coach that keeps you focused and entertained.
Perkness is a one-stop-shop platform that provides companies with highly customizable wellbeing solutions for workers. By addressing each aspect of the workforce's wellbeing we ensure they make the most of their time and talents – both on the job and at home
Google has released a set of experimental apps designed with your digital well being in mind. Google is encouraging developers to take inspiration from these examples and come up with their own Digital Wellbeing experiments using a “Hack Pack” and various APIs
Gobi is a human-quality wellness instructor that deeply understands your needs and generates science-backed, voice-guided wellness practices for your emotional well-being in real-time.
Ever felt a rush of emotions and wished for a tune to match? With ImFeeling, just tell us how you're feeling, and voilà! A playlist that vibes with you, from Spotify, Apple Music, to YouTube Music. Simple, right?
Outwork is the ultimate self-improvement app to track goals, break bad habits and create the best version of yourself. Features include Jacob Bot AI with 2 modes: friendly support or tough motivation, journaling, project collaboration and many more!
Groodles is an art-based therapeutic app promoting mindfulness and self-discovery. It offers guided exercises on a user-friendly canvas, with voice instructions and hundreds of illustrations. Get into a state of calm and unlock a better you.
Designed to help the dedicated self development practitioner live easier, better, and healthier.
With the Self Improvement Bundle you'll get access to 3 bundles of self development templates, with more than 10 individual templates, 3x life operating systems and over 200+ pages and resources that will help you develop healthy habits and live a more fulfilling life.
Stack Overflowed is a free & private therapy service for tech employees. Our global volunteer network of tech employees will listen to you rant, vent, and whine about your most technical and emotional work issues.
Modern Health (TMH) helps you reduce work stress one micro change at a time. Our micro changes are designed to help you win. TMH seamlessly integrates with google calendar to provide you with a daily recommendations (micro changes) to help you thrive at work.