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Muse works great for me. It helps me relax and calm down. I love how it gives real-time feedback to track progress. As someone in Pharmacy B2B, I see the importance of mental health tools like this. It’s amazing how technology can support both physical and mental wellness.
the Muse is comfortable to wear and I love watching how I'm learning to control and alter my bodily states to truly achieve mindfulness
I thought Muse was great already and now they have made it better with providing reporting on heart rate, breathing and body movement as well.
So far I have really enjoyed using Muse and see how easily it can fit into my daily routine to help achieve a relaxed state of mind.
I love the way it taught me to meditate as a beginner and I love that I can track my improvement
