Moving Minds
Train your body and mind in less than 10 minutes a day
2 followers
Train your body and mind in less than 10 minutes a day
2 followers
Moving Minds is a practical and simple approach to train the body and mind together, a framework of tools that will help you develop yourself and become every day a little bit better. The methodology used is inspired by the power and wisdom of the ancient culture of Shaolin, applied to modern times and modern problems.
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