Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
NeoRhythm helps with decreasing sensitivity to pain, calming down and slowing the brain for sleeping, making meditation an impactful habit, optimizing the mental capacity, energizing and revitalizing the body and mind through brainwave entrainment.