Ladder alternatives

People are stressed out and turning to meditation for help. But meditation isn’t for everyone. Cactus combines guided reflection prompts, a private journal, and intimate sharing to help you live a more fully actualized life. And it’s free.

I'm our personal assistant to get in control of social anxiety and build a more confident, happier you. I was designed by psychiatrist Dr. Jose Hamilton using the latest scientific research on Cognitive Behavioral Therapy (CBT) and crafted by a super tech team to deliver a fun and engaging experience.

Mobile app that helps to deal with toxic emotions and increase self-awareness by periodically interjecting simple self-reflection sessions into your everyday activities.

A companion application for your HEALBE GoBe smart band. GoBe keeps track of your body’s key parameters like calorie intake, Energy and Water balance, Stress level and Emotional state, Sleep quality and Pulse. All the data is synchronized in real time.

Bloom empowers everyone to be their own therapist through interactive video-guided therapy sessions.

Ripple is a mood tracking app that helps people improve their mental health by getting rid of anxiety, depression, and toxicity. Just choose your satisfaction and energy level on a scale of 1 to 10. Ripple will translate your emotions and put them into words!

The first emotion management smart bracelet combines biometrical sensors, AI technology, machine learning algorithms, and personalized coaching methodologies specifically designed to help kids recognize, manage and deal with their emotions effectively.

Stress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.

A winner of the Google and Gray Area ML & Music Series hackathon! We want you to journal and to feel better. Journaling increases mindfulness and alleviates stress and anxiety. DearDiary.ai writes a unique song based on your journal entry. Try it out!

Tangerine is your guide to daily self-care. It allows you to form habits, track your mood and journal (journaling is only available on iOS right now, but is coming soon on Android).

365 & me is a simple journaling app that helps you to get to know yourself better. Answer a question a day to reflect about your life, see how you change over the years and celebrate your achievements!

The Logbook makes journaling easier than ever, you don't have to log how are you feeling every day to know more about yourself, the Logbook makes it easy to track goals and moments that contributed to them, through a secure and private experience.

Life is a chaotic mix of different events, habits and people. Lyfe is an AI-powered app that helps you understand what impacts your physical and mental wellbeing. It utilizes users’ digital footprint and makes sense of it using data science and AI.

Introducing Aura, an easy to use mood tracking app that takes your daily life's mood into account. It allows you to understand yourself better and helps you maintain an even mood throughout the day. The app has various features such as statistics, graphs etc.

Think of Journal List as the other side of a Todo-List. Instead of constantly looking at things that are not done, you're aware of how far you have come and the one current task at hand.

Smappy is a mood tracker with a twist. It uses AR and facial tracking to provide games and challenges designed to make you smile, which in turn should hopefully improve your overall mood as research suggests (fake) smiling can benefit you psychologically.

Thoughtwriter is a secure, simple and elegant journaling app that uses artificial intelligence to help you stay on top of your mood and thoughts.

DoEntry is a diary app for Android, iOS and web browsers.

Helponymous allows a user to anonymously share feelings, advice & conversations which helps one find support within the community.