Habio allows you to dive into the very nature of your habits through psychological exercises, CBT-based reflection journal and timely reminders adjusting to lifestyle goals. Habio is a perfect tool to help you improve your daily routines step by step.
Meet MicroHabits, easy to use app that helps you build habits that stick. Micro habits are simple habits that you cannot find excuse for not doing them. Chaining them to already established routines helps you to maintain the streak.
MyHabits is a Chrome extension to track and develop new habits. Why a Chrome extension? - Accountability. Not hiding from your progress/failure. It'll be there on every tab. - Effortless tracking, no need to open an app. Just click while you browse the web. - A weekly and monthly chart will help you stay motivated.
The idea behind the App is simple and based on my personal 1-year experiment (you can read it here: https://skob.medium.com/ ) and books like: 📘 The Slight Edge 📗 Atomic Habits 📙 The Power of Habit What do your like/dislike about habit-tracking apps?
After the initial excitement, it's hard to keep up with the new routine. Our minds will naturally resist the change, and that's where visualization practice comes in. Mentally rehearsing your routine helps you overcome anxiety of the unknown, build up self-confidence, and rewires your brain to accept your new routine as the new normal.
Habitday is a habit app that let you build habits by focusing on your today's habits. Because you don't need to be overwhelmed by habits that you don't need to do today.
Daily Habits lets you keep a journal of your habits and track them within your very own secure and individual private workspace using Blockchain to log your habits to build upon, to log your habits to get rid off.
Habit Pill is a community-driven behavioural wellness platform. Our web app offers a suite of interactive tools and incorporates features based on behavioural insights that will help you to discover, build, and share habits with others in your community.