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"Be thankful for what you have; you'll end up having more." - Oprah Winfrey Gratitude is your personal journal where you can write about things that you are grateful for. 😊 Your Personal Journal ✏️ Write about things that you are grateful for ☮️ Focus on the good in your life 😇 Become more mindful
Gratitude has incredible physical and mental health benefits. It increases your happiness, helps you sleep better and eases depression. There are many ways to practice gratitude, but journaling is one of the easiest and most effective ways. 🌖