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Endel is one of the first apps I install on a new device. The adaptive soundscapes are a real paradigm shift.
Endel has been a game-changer for me. I was having trouble sleeping, and now I can see the difference, not just in how long my sleep lasts, but also how much time I spend in deep sleep. This is a great example of how AI and biomonitoring can improve our life quality!
Great for helping with rhythm when you want to fall asleep. I find some of the modes can get repetitive but sure there will be much more to come with it!
Having navigated the overwhelming world of soundscape applications, I had all but resigned myself to the constant hum of an artificial, industrial fan. However, that chapter of compromised sleep is firmly behind me, thanks to a truly revolutionary application that understands not just me, but also my lifestyle, my emotional ebbs and flows, and most significantly, my Circadian rhythms. Enter 'Endel,' a name recommended by a trusted friend which was initially met with my skepticism. But, after investing two hours in exploring the app's capabilities and the rigorous scientific research underpinning it, I was convinced. I now stand as a satisfied user who benefits from this app every waking and sleeping moment. Endel enriches my life in more than one way. It underscores my daily walks, reinforces my meditation and relaxation routines, amplifies my focus during writing, and seamlessly aids my wind-down and sleep routines. The app has grown to understand me so profoundly, surpassing even my dog, an accomplishment I consider high praise. So, say goodbye to the era of generic noise generators. Embrace Endel, an app that understands you and enhances your routines with a soundscape tailored to your unique rhythm. This isn't just another app; it's a well-researched, personalized experience that truly caters to your needs.
It works. I am not the greatest fan of mindfulness and meditation apps in the world because I feel the real thing is so much better than what these apps can provide. However, this is a nice little addition to your mindfulness toolkit. Helps you just a tad bit.
Endel is a game changer for me. Plastikmans "Deeper work" is great.
I have a lifetime subscription but haven’t been using it for awhile because the set-up that was added after I started was too long and confusing. I just discovered the ADHD program and am excited to start up again!
