A friendly app to guide people through meditations for mindfulness & compassion.
MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions.
In Portuguese means calmness, tranquility. It’s often used by seamen and surfers to indicate that there are no waves in the ocean. That mood perfectly translates to what this app intends to do, bring peace of mind and tranquility to your busy day to day life.
Unwind is a refreshing, delightful, and distraction-free mindful breathing app to help you with meditation and get you through the day. Unwind also shows you the heart rate change after each session to validate the effects of the breathing exercises.
Chorus makes it fun to de-stress with our unique blend of meditation and breathing to the beat of popular music. Start your day with a positive mindset or unwind before bed. Taught (online) by expert instructors. This is NOT your traditional meditation
Pace Pause is a feature from Pace that lets you check in with your emotions. Pause, take a deep breath, and examine how you're feeling. Pace is a different take on your mental health. Small virtual groups, handpicked for your life, led by amazing facilitators.
Box Breathe is a simple breathing meditation app with clean and intuitive, yet highly functional design. Breathing technique introduced by the app can be used: - as a quick stress-relief meditation during the day - by athletes - to restore normal breathing rhythm after a workout - late into a sleepless night - box breathing helps to fight insomnia.
Breathe helps to put stress and demands in a container, dealing with them slowly and focusing on the important decisions, both at work and at home. This app will help you set the right mood. Being in nature reduces stress and increases pleasant feelings
The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing programs. Free App Clips: https://vostokapp.ru/breathein/