The best alternatives to Box Breathe are Thought Detox, Bambú, and Connected Breath. If these 3 options don't work for you, we've listed a few more alternatives below.
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Writing your negative thoughts down on a piece of paper and then discarding them can help you find peace. Thought Detox brings this experience to your iPhone, letting you write out your thoughts and then release them — without storing or sending them anywhere.
Meditating with Bamboo is very easy. Find the best content to meditate, relax and help you sleep. With a large catalog of guided meditations and relaxing sounds you will be able to rest, fall asleep and sleep soundly and manage situations in your day to day.
A meditation experience that synchronizes your breath with hundreds of people across the world - Daily reminders to join your group meditation - Designed for simplicity; connect in seconds - Develops foundational meditation habits - Original Music/Sound FX
Breathe helps you relax, focus, and be present Features: - 3 different breathing exercises with breath holding test - Set notifications to get breathe reminders - Guided breathing with the relaxing nature sound - Track your progress with intuitive charts
Prana is a Sanskrit word that translates as “vital life force”. It helps you breath naturally and deeply with relaxing sounds and easy to follow graphics. This is the simplest way to breath easily, with sounds and visual assistance for keeping your breaths deep, and your mind clear.
Ohm is a little fun app built for people who love music, meditation, or seeking relaxation from the busy life schedules. With a hybrid palette of handpicked soothing soundscapes that can be blended with your playlist, ie: songs or podcasts.
Breathe 4 seconds in and 7 seconds out. Breathe consciously for 11 minutes a day and feel the positive effects of the 4-7-11 method. It is supposed to help against chronic stress, acute anxiety and problems falling asleep. Get reminded by the beautiful widget.
Enliven is a collection of interactive experiences designed to bring focus to your breath and slow down your breathing. Use touch, motion, or your voice to control calming visuals and pace your breath.
The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing programs. Free App Clips: https://vostokapp.ru/breathein/