Atomic Habits is the most comprehensive guide on how to change your habits and get 1% better every day. Grab your copy at atomichabits.com Here's what early readers are saying: “A supremely practical and useful book.” —Mark Manson “A special book that will change how you approach your day and live your life.” —Ryan Holiday
Atomic Habits by James Clear is the one thing that seriously helped me cut out my sugar addiction to sweets, cakes, and more. I’ve been sugar-free for 2 years now! It also helped me lose over 15 kilos just by cutting out sugar-heavy meals and foods.