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360 Calm
Guided relaxation using VR and CBT techniques
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Robin Louw
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4yr ago
360 Calm - Guided relaxation using VR and CBT techniques
360 Calm is a resource for free guided relaxation using Cognitive Behavioural Therapy (CBT) techniques. You can choose Virtual Reality (VR) videos to immerse yourself in pure relaxation, regular videos or listen to the audio-only tracks.
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