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Remy is a charismatic AI sleep coach who takes care of everything about your sleep from your sleep metrics and circadian rhythms to evening routines and sleep environment. Truly, backed by science.
The course works. I like the scientific approach, facts and gradual, calm progress toward the goal, without pressure, and with the option to skip a day. The yoga nidra is wonderful. Thank you.
Just wrapped up my first month with Remy AI and wow - what a game-changer for my sleep! As someone who's tried countless sleep apps, this one stands out because it feels like having a genuinely caring sleep coach in your pocket. The AI personality is surprisingly engaging without being pushy (looking at you, other wellness apps 👀). What really impressed me was how it adapted to my weird work schedule. Instead of rigid rules, Remy helped me build a realistic evening routine that actually sticks. The scientific backing is solid but presented in a way that doesn't feel like reading a textbook. Love the yoga nidra feature for those extra stressful nights! Started seeing improvements within the first week - my sleep tracking shows I'm getting an extra hour of deep sleep compared to before. The gradual approach means no pressure to make dramatic changes overnight (pun intended 😴). Even my partner noticed I'm not tossing and turning as much. Worth every penny of the subscription - I mean, when you think about how much we spend on coffee to compensate for bad sleep, this is a no-brainer investment in your wellbeing. Solid 5/5 from me! 🌙✨
Been using it for a week. Changing routines is tough, especially when you’re used to late nights. The reminders are helpful, but yeah, no app can stop me from working too much.
It’s amazing how, over these 30 days, I became so attached to Remy that I can’t imagine life without it now. You really did manage to help me, thank you. I don’t regret spending money on this app. One thing I still need help with is falling asleep in noisy environments. I tried earplugs, but I can still hear the noise through them. Other than that, the app is fantastic! Thank you again!
I always thought I was just naturally bad at sleeping. Turns out I was sabotaging myself with coffee and bad nighttime habits. Remy’s tips (like reducing caffeine earlier and softening the lights at night) were simple, realistic, and genuinely helped. I'm still not perfect at following everything, but waking up feeling more human has been a nice change.
