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Remy is a charismatic AI sleep coach who takes care of everything about your sleep from your sleep metrics and circadian rhythms to evening routines and sleep environment. Truly, backed by science.
The course works. I like the scientific approach, facts and gradual, calm progress toward the goal, without pressure, and with the option to skip a day. The yoga nidra is wonderful. Thank you.
Just wrapped up my first month with Remy AI and wow - what a game-changer for my sleep! As someone who's tried countless sleep apps, this one stands out because it feels like having a genuinely caring sleep coach in your pocket. The AI personality is surprisingly engaging without being pushy (looking at you, other wellness apps 👀). What really impressed me was how it adapted to my weird work schedule. Instead of rigid rules, Remy helped me build a realistic evening routine that actually sticks. The scientific backing is solid but presented in a way that doesn't feel like reading a textbook. Love the yoga nidra feature for those extra stressful nights! Started seeing improvements within the first week - my sleep tracking shows I'm getting an extra hour of deep sleep compared to before. The gradual approach means no pressure to make dramatic changes overnight (pun intended 😴). Even my partner noticed I'm not tossing and turning as much. Worth every penny of the subscription - I mean, when you think about how much we spend on coffee to compensate for bad sleep, this is a no-brainer investment in your wellbeing. Solid 5/5 from me! 🌙✨
It’s amazing how, over these 30 days, I became so attached to Remy that I can’t imagine life without it now. You really did manage to help me, thank you. I don’t regret spending money on this app. One thing I still need help with is falling asleep in noisy environments. I tried earplugs, but I can still hear the noise through them. Other than that, the app is fantastic! Thank you again!
Tried it out of curiosity. I liked a few things, like those ‘hey, remember to chill!’ reminders. But I kinda wish it had more real talk about insomnia. Feels a bit too positive at times but maybe I’m a little negative right now lol.
This is a solid tool, and if you're genuinely motivated to fix your sleep, I'd say it's well worth it. The subscription price doesn't feel like much compared to the improvements you can get. Of course, you still have to put in the effort — it won't magically fix your routine for you — but it’s definitely helpful if you’re ready to commit.
