What activities do you do to relieve stress while working?

Usually sleep

Opening the windows for fresh air, engaging in short 10-15 minute exercise sessions, taking a brief walk, practicing meditation, and enjoying a cup of tea on the balcony or terrace.

CrossFit and meditation

Hear pleasant and calming music.

- Get out and walk; - Eat a chocolate :)

Listen to spotify! Also my office is located next to a river. During lunch break I will just have my meal over there, so relaxing!

Listen to some chill songs

Call or meet up with friends

Listening to music on Spotify or taking colleagues for a tea.

Just walk

Coffee on the terrace, short walk or meditation for 10 minutes