Tips for managing stress & high workload

I guess that the majority of us here experiences a lot of stress and a high workload. I would love to know some of YOUR tips for managing these aspects that simply are a natural part of our journeys. Here I am sharing some of mine: - get enough sleep, for me it is min 6 hours. More than 2 days on less than 6 hours and I am more prone to stress, anxiety and bad mood. - coffee is a good servant, but bad master. Careful with how many cups you get. Caffeine can actually worsen your anxiety. I try to stick to 2, max 3 strong ones a day. - good team around you saves you a lot of time and a nerves. Many times your first hire, contractor or supplier isn't the most optimal one. I was always scared to end the cooperation. Am I gonna find someone to substitute them? YES! You always will! If it doesn't work, it is always better for both of you to part ways. - tomorrow is also a day. Some tasks are just not worth the 3am session and sacrificing on sleep. - A question that I try to ask myself when busy: Am I actually busy or am I just bad at time-management/prioritising? Looking forward to your comments! Also, feel free to add me on Linkedin, the link is on my profile. Would love to stay in touch and support your launch!