How to manage workload and avoid burnout?

Set your todo(s) on a certain day by prio based on the most urgent ones. Finish those tasks well by not be so “pushy” on yourself (like u do it until midnight or whatsoever), be natural, you know your own capacity.

I usually make a task list with deadlines, prioritizing the ones due soonest. For bigger tasks, I break them down into smaller steps and tackle them bit by bit. Procrastination can be tough, but with a little push from friends or family, it’s easier to stay on track. Just keep going, and you’ll have more free time to relax after a long day.

I'm currently preparing for a launch, which means that the workload is quite heavy, as I'm sure you know what I mean ))))). To stay balanced and energized, I focus on three key components including: - my soul (through meditation - it helps to clear out unnecessary thoughts - more clarity appears), - my mind (visualization - calms my mind, which again throws unnecessary thoughts at me and as a result, more motivation) - and my body (yesterday I even rode a bike for the first time in five years). No matter how well I prioritize, energy is essential for progress. This holistic approach is my recipe for staying resourceful and effective :)

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Everybody should stay present and focused to avoid burnout

Don't face challanges alone, communicate with your collegues

I’m still figuring out the best ways to manage workload and avoid burnout myself 😁 What helps most is prioritizing tasks and delegating where possible to avoid spreading myself too thin. Maintaining an active, healthy lifestyle — through exercise, good nutrition, and proper sleep — is also crucial.