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How do you find the right work life balance?
For me a dog walk at the start / end of the day acts as a buffer between my work & personal life.
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For me, it's about knowing when I work best and planning my workload with that in mind. I deal with creative tasks in the morning, leave organizational tasks for lunchtime, and do research/planning/strategy in the evening. Also, if you have meetings, make sure to set aside time for lunch or even a quick work. Other people pointed out the importance of working out - I fully agree.
Hopps