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Do you eat breakfast?
I was shocked to find out that so many people in my office are skipping breakfast! I cannot concentrate if I am hangry before lunch.
Do you eat breakfast? If so, what do you eat?
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Ignacio Suarez Ordoñez
Sure, It's really important!
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Totally agree with the chain ^. Eggs in the morning are the perfect thing to keep me alert but also fill me up
Sometimes I can just drink tea, sometimes make toast or eggs, sometimes tea with fruits
@keren_brickman yes! It is known that nutritious foods boost concentration
I'm never skipping breakfast. But my daughters do it regularly and get angry when I reprimand them
sometimes it's a full tasty meal but most of the times coffee and nuts. I should have proper breakfast though.
Yes! It's called café Cubano and it's a lovely dark roast. Later, closer to noon, I eat what I call real breakfast.
Mostly I don't, I substitute breakfast with a large cup of sweet latte:) I found that often when I eat in the morning, I get too sleepy and not very productive
