Hi, I'm building a mini product that helps Users relieve Stress & Axiety at workplace. The product focuses on Art Therapy Method as a short break activity after long working hours.
Hope that will help everyone on PH 😊
Art therapy is a powerful and innovative approach to mental health that leverages the creative process of making art to improve an individual's physical, mental, and emotional well-being. By engaging in activities such as drawing, painting, and sculpting, individuals can explore their emotions, develop self-awareness, and cope with stress in a healthy manner. This form of therapy provides a unique, non-verbal outlet for expression here https://rubmd.net/, which can be especially beneficial for those who find it challenging to articulate their feelings through words alone.