Whats's your best way to take a break during the working day?

Question

I normally switch off the notifications and sit in a silence with a green tea listening the silence.

It helps me to refresh my mind.

Some folks of mine can do a whole workout during a break.

What's your favourite flex?

Aleksej Vukomanovic · Accepted Answer

Going to my terrace or yard with a cofee and smoke

Vrinda Gupta · Answer

Love a 10 min walk, fresh air really helps!

Celia · Answer

Do light exercise

Answer

My favorite flex is finding time to read a good book and getting lost in its pages. It helps me escape and expand my horizons simultaneously.

Othmane Khadri · Answer

I train.

Physical effort is a good way to start fresh.

It's like having 2 days in one.

Aida Zu · Answer

@othmane_khadri Oh! That's so nice! Is it your everyday activity? I barely can make myself to move when working .. Would love to have this 2 days in one magic, should be refreshing

Whats's your best way to take a break during the working day?

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