Leave home, go for a walk with my dog, take a deep breath, and then come back. Also add a nice expresso to it and your life gets better

Just keep working on your core willpower. at some point it will pierce through any obstical and you will want to wish you could never sleep again. because being awake and working on the stuff you love is so awesome 😬

Think of them as small speed bumps. Take a note of everything you already have family, friends etc and feel grateful. Take rest for couple days

The best thing I know is that IT WON'T BE LIKE THIS FOREVER ) use ralify.com to visualise your goal and your teamwork towards it. While you are not moving someone does and you are still closer to your goal.

There’s learning opportunities in everything, but remember how good it felt when you got a big win, hang onto that and keep going until the next.

I'm trying to remember my successes and achievements, knowing that this will pass also and brighter days will be here soon.

just allow yourself to spend the day in that state accept that you can be slower, lazier, etc sometimes it's not about boosting your motivation and being the most effective person in the room, it's about letting things be what they are don't push yourself for because the more we resist, the longer we stay in that state

I generally try channeling the negative feelings of disappointment & anger (of things not going my way) into determination (kinda like "not taking no for an answer") to try harder and eventually see success. Also, celebrate small wins. Remind yourself of why you are doing this..

Think of the big picture. Practice gratitude. Reflect on what can be done better.

Such a good question and I love all of the replies! Life for me has been a real rollercoaster and there have been a few quotes that has always helped me through the toughest of times. I cannot recall the authors, please forgive me, but here they are: 1. "It is always the darkest just before sunrise" 2. "Sometimes when things seem like it's falling apart, it might just be falling into place" 3. These are from Marie Forleo: "You win, or you learn" and "Everything is figureoutable" May you find some inspiration from these. I have found that I have grown the most in the toughest of times - it builds character.

When things don't go my way, I find motivation by reflecting on past successes and reminding myself of the resilience and determination that got me through tough times.

The day will pass, tomorrow is another day :) Make sure you stop by my launch page <3

In challenging situations, I tap into my support network of friends and family who uplift me with their encouragement and belief in my abilities.

I draw inspiration from stories of successful individuals who faced setbacks but persevered, reminding myself that failure is a stepping stone to growth and eventual triumph.

Think of the big picture.

I check my competitors weaknesses and bad reviews! :D

yea the state of optimism - can't be stable .. when it's hard just work and don't think ..

One hack that has worked for me is to motivate someone else when your own chips are down.

Relax, sit back, and try it again.

Remind yourself of your past successes and how you've overcome obstacles before. Draw strength from your ability to bounce back from adversity. Imagine yourself overcoming the obstacles and achieving your desired outcomes. Visualization can boost your confidence and motivation. Divide larger challenges into smaller, manageable steps. Celebrate small victories along the way to maintain momentum. Anddd when things don't go your way just take a small break, embrace it and bounce back stronger. Go for it!! @tal_buchshreiber1