What is your evening routine, everyone?

Most of the time is spent with my kids, the rest is on PS5.

I will browse some social media or play games. Recently, I have been playing the game DAVE on my Switch.

My evening routine is pretty relaxed. I usually start by making a cup of tea and catching up on any messages or emails. Then, I like to read a bit or watch something light on TV. Before bed, I do some light stretching to unwind and help me sleep better. It’s nothing fancy, but it helps me end the day on a calm note. What about you? Any tips for a good wind-down routine?

My evening routine is pretty simple. After dinner, I usually relax by watching some TV or reading a book. Then I prepare my clothes and lunch for the next day. Finally, I do some light stretching to unwind before bed. This helps me sleep better and feel more ready for the next day!

I usually have dinner at home with my family after work. And after dinner, I will spend time reading books about marketing and go to bed around 0 am. If I feel tired that day, I might just relax by watching some interesting TV series.

My evening routine is pretty simple. After dinner, I usually relax by watching some TV or reading a book. Then I do a quick tidy-up around the house, wash my face, brush my teeth, and maybe do a bit of skincare. I try to get off my phone at least 30 minutes before bed to unwind. Nothing too fancy, but it helps me sleep better!

I always spend about 1 hour on reading novels in the evening. If I have extra free time, I would self-learn Japanese. But it has been a long time since I last studied it. 😂

After work, I make it a habit to exercise for both my physical and mental well-being. It helps me relieve the fatigue accumulated throughout the day and provides a refreshing change of pace, so I’ve been keeping it up consistently. After finishing my workout, I enjoy a light dinner and wind down by reading a book before bed. Reading isn’t just about gaining knowledge; it’s a valuable time to calm my mind and end the day on a meaningful note. Through this routine, I strive to become a better version of myself each day.

My evening routine includes a quick workout or stretching session.

lie down on the bed

I like to cook a healthy dinner after work and then spend time catching up on any personal projects. I make sure to wind down with a podcast or some light TV before sleep.

After work, I like to unwind with a good book for about 30 minutes. It helps me relax before dinner.