What do you prefer to do when you are stressed?
Ghulam Abbas
20 replies
Replies
Anna Sulejewska@anna_sulejewska
Yoga or taking a walk somewhere where it's green like a forest or a park.
Share
Coding hehe!
take a break, listening relaxing music and don't think anything at the moment
Bababot
Reading my favorite novels
When I'm stressed, I find that stepping away for a brisk walk or meditating for a few minutes really helps to clear my mind and reset. It's amazing how a little physical or mental break can significantly shift your perspective and reduce stress.
take a break, go for a walk or watch a movie.
Ringly.io
Usually just fixing the cause
Survicate
Go for a run and listen to podcasts :)
listen to music, go for a walk or do any other sport activity :)
BodySherpa
Strength training. For me it’s like running disk defrag on the brain to snap me back into the present. High stress, low stress, 200 pounds is always 200 pounds.
Motiff
When I'm feeling stressed, I often find solace in nature, taking long walks to clear my mind and rejuvenate my spirit. It's amazing how a bit of fresh air and a change of scenery can provide a new perspective on things.
listening soft music
reading books.
Imagining myself in Medieval Times feeding my sheep hay
Motiff
When I'm stressed, I find that stepping outside for a brisk walk in nature really helps me reset and gain perspective. It's amazing how a little fresh air and movement can shift your entire mood.
Kickboxing :)
Read! It is the best way to disappear into a different world and forget about everything for a while