What do you prefer to do when you are stressed?

When I'm stressed, I find that stepping away for a brisk walk or meditating for a few minutes really helps to clear my mind and reset. It's amazing how a little physical or mental break can significantly shift your perspective and reduce stress.

Kickboxing :)

listening soft music

Reading my favorite novels

Yoga or taking a walk somewhere where it's green like a forest or a park.

Coding

Go for a run and listen to podcasts :)

take a break, listening relaxing music and don't think anything at the moment

take a break, go for a walk or watch a movie.

Usually just fixing the cause

Imagining myself in Medieval Times feeding my sheep hay

reading books.

Strength training. For me it’s like running disk defrag on the brain to snap me back into the present. High stress, low stress, 200 pounds is always 200 pounds.

When I'm feeling stressed, I often find solace in nature, taking long walks to clear my mind and rejuvenate my spirit. It's amazing how a bit of fresh air and a change of scenery can provide a new perspective on things.

When I'm stressed, I find that stepping outside for a brisk walk in nature really helps me reset and gain perspective. It's amazing how a little fresh air and movement can shift your entire mood.

listen to music, go for a walk or do any other sport activity :)

Read! It is the best way to disappear into a different world and forget about everything for a while

Love to just go to the beach (i live pretty close by), look out at the ocean, and realize things arent that bad.

I lie down on my bed.