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Patryk Pijanowski

What activities in the morning give you energy for the whole day?

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Hi, I'm curious what activities you do in the morning to have energy for the whole day :D A valuable breakfast? Do you exercise? Or do you meditate or read a book?

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Udaya Sri
I noticed that a bit of exercise made my day more energetic and kept me motivated all day long.
Muhammad Daffa Shiddiq
Morning stretches and a healthy breakfast, they kickstart my day with energy!
Natalia Demianenko
For me, the best way to start the day is by spending a little extra time in bed with my husband and our son. Seeing my little boy's smile as he wakes up fills me with so much joy and energy! 😊 After that, a delicious breakfast and a cup of good coffee are must-haves to keep me energized and ready to take on the day. How about you?
Julia Watson
I find that a good workout and healthy breakfast set me up for a productivity day.
Noora Mccluskey
Meditation and quick read help me start my day focused and energized.
Jiyo Root
I tried meditating in the morning, but honestly, it didn’t make a big difference for me. I think I need something more physical to really boost my energy. I’m now focusing on a solid breakfast and a short workout instead.
Alexander Kovalov
Wake up at 5:30 Water and pray Skip breakfast Hit the gym and I am ready to hit the world before mids wake up
Huge
Wake up naturally