How do you calm down before a big launch?

Prashant Mahajan
2 replies
We have a launch coming, team has been working hard, but I am having anxiety, how do you calm yourself?

Replies

Dexter Awoyemi
We launched just a few days ago and what helped me the most was creating a checklist. It's a bit of a cliche at this point, but breaking everything down into small manageable tasks, checking them off and seeing what's left to be done helped my brain mitigate the primitive fight or flight feeling. All the best with launching!
Take a deep breath & imagine yourself on a tropical island sipping a piña colada, the waves are crashing at your feet, the sun is warming your skin, and your launch is a success🍹🌊😎