How do you avoid getting burned out?

Quality holiday!

By changing activities and caring for physical, mental, social, and emotional health.

Totally agree that only quality vacations can help avoid burnout. Recently I experienced it on myself. Working for a long time without rest, I realized that my burnout has already come very close and my rest I just need. So I made a decision to travel. I spent a long time choosing a place and read a lot of information on the portal https://egypttour.info/ about what to do, where to rest, what interesting things to see and even what companies do business in this country.

To prevent burnout, I mix work with play like a balanced code cocktail - a shot of productivity with a splash of relaxation! 🍹

Training at least 3 times a week. Conversations with friends and quality sleep.

I usually distract myself by playing games with my friends online or engaging in online card games. This helps me relax and stay calm.