Taylor Spratt

Very excited to see this playbook in the world, providing well-being solutions beyond mindfulness for busy professionals.

Love the rethinking EOY company gatherings with wellbeing workshops ahead of the holidays & office closures!

Recently heard of a surfing & yoga retreat in El Salvador that is awesome & affordable. What a dream retreat - especially for a company with adventurous values/spirit. I will DM you more!

Very excited for this product!

Hi! My name is Taylor, I’m the Head of Community at Cultiveit. It’s super exciting to see so many new and familiar faces here supporting our launch! We so often burnout alone, and the other side of the coin is also true- we build more sustainable ways of working by leaning in on one another! Burnout Bot automates team habits to better know how to support each other, and we’re super grateful for...

Research done by Christina Maslach from UC Berkeley, with the Maslach Burnout Inventory (MBI) as the gold standard, helps us quantify a lot of these questions!

For me, I prioritize taking time off that is truly restorative by helping me achieve boundaries from my work - physical, emotional and mental- by engaging with activities that help me get into the sense of 'flow' with something other than my work to activate my sense of self, connection to my interests, curiosities, natural environment, community, etc. At Cultiveit (https://www.cultiveit.io) we...