Minseon Cho

Hi everyone! Like many others, I’ve found myself relying on caffeine to get through that mid-afternoon slump. But lately, I’ve been wondering: are there better ways to recharge that don’t involve caffeine? I’d love to hear your non-caffeine energy-boosting tips! - Do you have a favorite healthy snack or smoothie recipe? - Any quick mindfulness techniques or breathing exercises? - Maybe a...