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As founders and makers, do you take care of your mental health?
I control every 1 hr of my day to maximize productivity. Wake up at 5:30, meditate, work, learn programming, work some more, write a novel, and run a family with 1 kid coming. You could say I'm hyper productive, but I know many of you have a lot more on your plate. As founders and makers, what do you do to make sure your sanity is kept in check?