TouchToe: Unlock Hip & Leg Mobility

Name: TouchToe: Unlock Hip & Leg Mobility
Rating: 5.0 (1 reviews)

Touch your toes in 21 days. Enhance Balance & Prevent Falls

5.0•1 review•

146 followers

Touch your toes in 21 days. Enhance Balance & Prevent Falls

5.0•1 review•

146 followers

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Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. Start using the TouchToe today to protect yourself. Our stretching exercises are designed for all levels.

Free Options

Launch tags:

Health & Fitness•Health•Fitness

Launch Team / Built With

Boonya Kitpitak

NeckFit: Exercises & Posture Corrector

Maker

📌

Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. By enhancing your hip and leg flexibility, you can reduce the risk of falls by up to 50%. Start using the TouchToe app today to protect yourself and stay safe!

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12mo ago

Devin doggy

@benboonya I feel like my severe sciatica pain could be alleviated by following a planned glute workout with this tool.

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12mo ago

Boonya Kitpitak

NeckFit: Exercises & Posture Corrector

Maker

@devindsgbyq I'm also a YACEP certified stretching coach. Normally when you have sciatica pain please do the stretch max 5/10 intensity, stretch in the position that you can breathe normally and don't push through pain!

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12mo ago

Richard Song

Epsilla (YC S23)

Hi @benboonya, TouchToe looks like a fantastic tool for improving flexibility. I'm particularly interested in the science behind the exercises. Could you share more about the research that supports the 21-day timeframe for seeing results? It would be great to understand the methodology!

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12mo ago

Boonya Kitpitak

NeckFit: Exercises & Posture Corrector

Maker

@renchu_song Apart from being a mobile developer I'm also a YACEP certified stretching coach. I use that knowledge to create this TouchToe app. I would put it this way. The research backing part is the exercises. We use science-based stretching technique which is consider to be therapeutic exercises. It's the same exercise that is use in rehab/physio. It's completely safe to follow with the detailed guide and suitable options. We put a clear message on not to push through pain. We also do flexibility test to create tailored routine for each user! The 21-days is the time that takes people to develop habits. However, it also have a meaning in our exercise program. We do divide the program into three week with each week having different options and poses for different purpose along the program. Thanks for your comment!

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12mo ago