The Touch Bar can get in the way of productivity, especially when it's no longer in its prime and starts flickering. So how do you even turn it off?
Hide My Bar is a macOS app that allows you to turn the Touch Bar on and off in an instant.
Simply double-tap on the key of your choice and the Touch Bar will be disabled and will stop flickering. Need it again for a quick action? Double-tap again to turn it back on.