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Life expectancy in Western Countries is 85, but healthy life expectancy is only 65:( We help 60+ loved ones extend healthspan by preventing chronic diseases that cause pain & frailty, a silent epidemic affecting 49% of seniors and leading future dependency
The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts. Version 4 brings a whole new design and inline demo videos!
Industry's first audio workout technology that adapts both music & voice coaching to a runner's location and performance in real-time. Trainers can now record detailed running classes that include live duration & pace cues and vary in content based pace.
Workouts enables you to track your workout progress by date or grouped by week/month/year to make it easier to see your progress over time. It also offers a more visual way of displaying your workouts to further simplify comparing your weekly/monthly/yearly progress.
Getting stronger just got easier. Workout logging in seconds. Optimised for workouts with weights. With Progression you can log your performance with one tap. Also Progression increases the weight in each set of an exercise after you reached your goal reps.